As a 30 something, ok fine, late thirty something mom of four, there are many times where I don’t take the best care of myself. Modern day life is just plain busy, and it can take a toll on our bodies. A few of my vices? Going to bed too late, getting up too early, STRESSING, and/or having that extra glass of wine. I started popping some B12 every morning to give me the energy to get through the day, but really I need more than that. I’ve been a big fan of HUM Nutrition products for over a year, and was so excited when they reached out asking me to share some of my favorites with you.
What drew me to HUM Nutrition in the first place (besides their bright, happy packaging and the fact that they are vegan, gluten-free, non GMO and sustainably produced), was that they have a huge variety of supplements for very specific needs – not a one pill fits all approach. We all know that beauty starts within, and we all have different areas that could use a little boost.
Where should I begin with my own personal areas of concern? After the weekends I need to detox, so I take Wing Man for that. It’s loaded with antioxidants and herbs that help flush out toxins and as a result help reduce the appearance of dark eye circles.
I’ve talked a lot recently about being stressed and anxious. I take Big Chill to help me feel calm and focused. This one works best if taken consistently. I’ve noticed I’m better able to adapt and stay calm and focused during stressful situations and not feel so overwhelmed.
And what 30 something woman doesn’t need an extra glow or collagen boost? My team and I pop these little Glow Sweet Glow Gummies daily. Bonus points that they are vegan and taste better than Swedish Fish. They are filled with hyaluronic acid and Vitamins C + E to promote skin hydration and plumpness. And when it comes to collagen – GIVE ME ALL OF THE COLLAGEN BOOSTING PRODUCTS!!! Good thing HUM Nutrition has a variety. If you want to drink your collagen, you need to try the Collagen Pop (tabs that dissolve in water), or you can take it in pill form with the Collagen Love capsules. When taken consistently collagen helps support healthy, youthful skin by improving firmness and elasticity (think smooth, plump skin no sagging or wrinkles) and also helps with hair and overall health.
With so many great options, it can be overwhelming with where to start. Make sure you take their quiz which will provide personalized recommendations from a Registered Dietitian. This takes away any guesswork and you’ll get what you uniquely need to deliver results now and protect against future concerns. Plus, with flexible and convenient subscription options, not to mention effortless, long-lasting results it’s easy to stick with this healthy habit! Bonus alert, score 15% off with code STYLE.
Beauty and mood-boosting supplements might seem superficial but they are actually empowering. For me it’s an easy way of nurturing myself no matter what the day’s circumstances and a small something I can do every day that makes me love the way I look and feel. It’s amazing how this new daily routine has made such a big impact. So, let me ask you what small thing you are going to do to take care of yourself?
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