Feeling Blue(berry)// Yesterday was National Blueberry Muffin Day, and honestly what is better than a delicious, warm blueberry muffin?! I found this gluten-free, dairy-free blueberry muffin recipe and I cannot wait to try it! Need more blueberry in your life? Try this snack cake. Need more yummy gluten- and dairy-free sweet fixes? This apple crisp is ahhhh-mazing!
Athleta Sale!// The crazy Semi-Annual at Athleta only happens twice a year (hence the name), so now is the time to stock up on all your favorites! A few of my personal favorite picks below…
Detox Time// Last week I did a 5-day reset of eating whole foods and eliminating dairy from my diet. I am writing a blog post about it that I will share soon, but in case you are interested now here is the plan I followed from Parsley Health (enter your email in the white box)!
Spread the Good Vibes// Now more than ever in our world we all need a little more kindness. It’s not just important to be kind to others, but it’s equally important to be kind to ourselves. Here are 25 tips on how to do both. You got this!