It’s back! After the popularity of our past Bulldog Yoga challenges, we have teamed up with them again to kick off the New Year by doing something AMAZING for yourself. What’s the best part of this yoga challenge besides the part that it will no longer be 2020? The best part is that you are gifting yourself some much needed “me time”. I don’t need to go into detail about how this has been a YEAR. We have all been affected by this pandemic. The most theraputic way for me to deal with everything this year was giving myself the chance to escape through exercise. I can’t promise you a getaway to Bali, but zoning out for a sweat/strength/stretch session in the comfort of your own home is exactly the kind of escape I needed so many times this year. By committing to this yoga challenge you are guaranteeing yourself 15-60 minutes of time per day that is all about YOU.
Details of the Jump-Start Yoga Challenge:
This free challenge begins on January 3rd, 2020 (or honestly whenever works for you!) and allows you to choose between a 14 or 30 day program ranging from 10 minutes to 60 minutes per day (and yes, there will be a few days off here and there). This program was designed to include a mix of restorative “slow flow” classes to sweaty “power yoga” classes that will invigorate your body and mind. One of things that makes Bulldog Yoga so popular (besides the instructors) is the great music you’ll want to sing along to. And it doesn’t matter if you have never done yoga before or you are an expert – there is a little something for everyone.
Participating in this challenge is free (Bulldog is offering a FREE 45 day trial to support our challenge) which means you can start practicing your yoga now, take some time for yourself during the craziness of the holidays, and be ready for the challenge when we kick it off in the new year. I’ll be here to root you on and will be doing the challenge at home (virtually) alongside of you. Things are more fun to do with friends so spread the word and let’s all do this together (or give it to your significant other – don’t worry we have a printable coupon for that below!)
Sign up for your free 45 days HERE
Access the Jump-Start Challenge HERE
And because it’s the season of giving….. why not make this a gift for someone?! After the free trial is over it is $12.99 per month (the cost of three lattes, well, maybe two lattes these days, and the best money I spend all month!).